PODCAST #80 - What is Freedom?

This class was recorded at Ananda Ashram in Monroe NY. Ananda is the spiritual home of Sharon Gannon and David Life's teacher, Shri Brahmananda Saraswati -- to visit Ananda is to feel the heart of the Jivamukti lineage.  The class is part workshop, part open class with a mix of some anatomy, some yoga asana, and some thoughts on freedom movements. In these times, its important to know the history of liberation movements and to allow those stories to inspire our hearts and inspire action.

I donated my pay from the retreat to Southern Poverty Law Center, to support their work defending constitutional rights for all. Any donations that come to the podcast through the end of the year will also go to support SPLC, or make a donation directly.

LISTEN STREAMING:
http://www.hipcast.com/podcast/HhG9l5Fs
SUBSCRIBE ON ITUNES:
https://itunes.apple.com/gb/podcast/jivamukti-yoga-jessica-stickler/id381991271?mt=2

Podcast #77 - Sri Krishna Sharanam Mama

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Seek refuge in the present moment -- cover your own feet with shoes rather than trying to protect yourself from the world -- Music by Max ZT, houseofwaters.com


SUBSCRIBE via ITunes:
https://itunes.apple.com/gb/podcast/jivamukti-yoga-jessica-stickler/id381991271?mt=2

LISTEN STREAMING:
http://www.hipcast.com/podcast/HwzQqBBs

COMPANION VIDEO:
https://youtu.be/7q33L4dhp2k

Private Yoga Sessions over Skype - ACT NOW and get 2 for 1 classes!!!

I am now offering private sessions over Skype -- This is great for students outside of NY/NJ, students who may travel frequently, teachers who want to work on teaching techniques, philosophy, anatomy, assists.

Practice in the comfort of your own home, save money on private lessons (travel discount applied) For Example: $150 - 20% travel discount = $120

I have time slots available on Tuesday - Thursday. For the first 3 people who book, I will offer you TWO sessions for the price of one.

Please fill out a request form with your preferred time and your hopes/goals for the session.

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Podcast #75 - Guru Mantra

Should yoga be political? The word 'politic' means 'the larger body.' To practice yoga for the sake of your own body, without regard to how our body is connected to the other beings we share the planet with feels incomplete to me. I was always attracted to the teachings of Jivamukti because of the connection to social activism and political action -- it is the recognition of our interconnectedness and interdependence, and the courage to do something bout it.

Question: What is your yoga for?

Enjoy music by Lisa Apatini and Tiago Ribera.
Sequence focuses on twisting, culminating in bound rotated triangle. For those in need of a visual, I have made a video showing the pose, with the prop variation.
YOUTUBE:
https://youtu.be/fV_JeHluPN4

SUBSCRIBE ON ITUNES:
https://itunes.apple.com/gb/podcast/jivamukti-yoga-jessica-stickler/id381991271?mt=2

LISTEN STREAMING:
http://jessicastickler.hipcast.com/rss/jivamuktiwithjessica.xml

 

PODCAST #73 - Creative Action (Pt 2)

Our creative development is interdependent and interconnected to all various factors in our lives and especially to our teachers. Music by Bryan Hayslett: bryanhayslett.com

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https://itunes.apple.com/gb/podcast/jivamukti-yoga-jessica-stickler/id381991271?mt=2

STREAM THE PODCAST DIRECTLY:
https://www.hipcast.com/members/audio/audio_view.htm?aid=1080