Intentions are not aspirations or wishes. Intention exists in the present moment, one's intention is what inspires our aspirations and wishes. Aspirations imply someone else is going to do it. Intention means YOU are doing it. Intention exists in the present moment. We strive to BECOME our intention, to embody intention; to make every cell, tissue, and breath the manifestation of intention itself.
Our every thought, word, and action resonates and reverberates through our minds, bodies, memories, and resonates through the bodies and minds of the beings around us.
The goal of the yoga practice is to become harmonious, to become more musical, to resonate beautifully with those around us!
This class was accompanied live by Ariel Zutel, handpan musician and member of the band Matana.
Follow him here: https://www.facebook.com/zutel
Listen to the AUDIO here:
Or subscribe via iTunes: