Inversions are about going upside down, changing our perspective,
expanding our sense of self, and shifting the cultural paradigm.
Saleiu Suso plays kora throughout the class. (Find his music here: http://www.salieususo.fourfour.com/
The physical practice includes a few tripod headstands, which you may skip or modify if its
appropriate for your practice.
SUBSCRIBE TO ITUNES HERE: