Podcast # 50 - Inversions
Inversions are about going upside down, changing our perspective,
expanding our sense of self, and shifting the cultural paradigm.
Saleiu Suso plays kora throughout the class. (Find his music here: http://www.salieususo.fourfour.com/
The physical practice includes a few tripod headstands, which you may skip or modify if its
appropriate for your practice.
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