Podcast #63 - What is the Meaning of Life?
We spend much of our lives searching for meaning, when it is in fact
up to each of us to create meaning in our lives. Death awareness can
help to re-prioritize so that we can focus our precious energy on
those things that give our lives the most meaning.
The practice is a hamstring/hanumanasana focused practice. It could be
helpful to have a belt and a coin or sticky dot to follow along with
the alignment activity in surya namaskar.
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