Should yoga be political? The word 'politic' means 'the larger body.' To practice yoga for the sake of your own body, without regard to how our body is connected to the other beings we share the planet with feels incomplete to me. I was always attracted to the teachings of Jivamukti because of the connection to social activism and political action -- it is the recognition of our interconnectedness and interdependence, and the courage to do something bout it.
Question: What is your yoga for?
Enjoy music by Lisa Apatini and Tiago Ribera.
Sequence focuses on twisting, culminating in bound rotated triangle. For those in need of a visual, I have made a video showing the pose, with the prop variation.