Join me for class!
Friday 10am SOUK STUDIO (also online!)

Saturday 10am JIvamukti (also online!)

Sunday 11am SOUK STUDIO (Also online!)




 
 

Podcast Episodes

Featured
Podcast # 169 - Mind Protection
Podcast # 169 - Mind Protection

Learn to practice natarajasana with jessica stickler, advanced jivamukti teacher in nyc. subscribe to the podcast for a new practice every month!

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Podcast #168 - Hooked on a Feeling
Podcast #168 - Hooked on a Feeling
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Podcast #165 - Abundance and Imagination
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Podcast #164 - The Power of Suggestion
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Podcast #163 - "Peaks and Valleys"
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Podcast #162 - Pratyāhāra
Podcast #162 - Pratyāhāra
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Podcast #161 - Rooted Strength
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Podcast #160 - Breath, The Mind Stiller
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Podcast #159 - World of Images
Podcast #159 - World of Images
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Podcast #158 - What is Extreme?
Podcast #158 - What is Extreme?
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Podcast #157 - Web of Connection
Podcast #157 - Web of Connection
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Podcast #156 - Blind Spots
Podcast #156 - Blind Spots
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Podcast #155 - Seeing the Good
Podcast #155 - Seeing the Good
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Podcast #154 - This Life
Podcast #154 - This Life
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Podcast #153 - New Year, New Legs
Podcast #153 - New Year, New Legs
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Podcast #152 - Memory and Practice
Podcast #152 - Memory and Practice
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Podcast #151 - Transformation and Rajakapotasana
Podcast #151 - Transformation and Rajakapotasana
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VEGAN RECIPES

Vegan Recipe Blog
Lemon Poppyseed Cake
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Easy Vegan Baklava
Easy Vegan Baklava

Easy peasy crowd pleas-y vegan baklava!

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Fancy Mung Bean Kitchri
Fancy Mung Bean Kitchri
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See all my recipes

Stay in the Know

Follow Jessica

@yogastickler

Amsterdam, I'm coming back!! Sept 19-22 classes for all levels and worskhops for teachers Contact: @united.yoga.amsterdam Email: info@united.yoga
Full schedule: yogastickler.com ▪️ Mon 9:15am @jivamuktijerseycity 2pm basics @jivamuktijerseycity 5pm open @jivamuktinyc ▪️ Tues 12:15pm @equinox Greenwich Ave 2:15pm fundamentals/alignment @jivamuktinyc ▪️ Wed 9:15am @jivamuktijerseycity 12pm @equ
"When a kid walks in a room, your child or anybody else's child, does your face light up? That's what they're looking for." - Toni Morrison . . . I saw this quote earlier this week, and it struck me that we are all looking for that gli
Join me, for a unique opportunity to study the traditional teachings of yoga at the magical Ananda Ashram, who's founder Shri Brahmananda Saraswati was the teacher of our teachers, Sharon Gannon and David Life. Connect to the source and foundations o
When a regular yoga student gets tired of hearing you say "get out of your comfort zone" and challenges you to a Kung Fu class. I haven't sweat this much since my whole life. Game on. Thanks Elena!!
Full schedule: yogastickler.com ▪️ Mon 9:15am @jivamuktijerseycity 2pm basics @jivamuktijerseycity 5pm open @jivamuktinyc ▪️ Tues 12:15pm @equinox Greenwich Ave 2:15pm fundamentals/alignment @jivamuktinyc ▪️ Wed 9:15am @jivamuktijerseycity 6:30pm @g
#throwbackthursday #tbt Hello, young one 2008/9ish Freshly out of teacher training
"Hey, Google..... show me weekly yoga class schedule" . . 📣Yoga Classes with me at Google HQ!📣 . . Weekly Tuesdays 6:30pm Thursdays 6:15pm . . Vanessa's Rainbow Room 85 10th Ave