asana lab — Blog — Jivamukti Yoga with Jessica Stickler

Jessica Stickler - Advanced Certified Jivamukti Yoga Teacher in NYC and Jersey City.

Posts tagged asana lab

Vrksāsana (Tree) for Beginners and Advanced Practitioners

Vrksāsana (Tree) for Beginners and Advanced Practitioners

Jessica Stickler, Tree Pose / Vrksasana

BlogJessica SticklerJune 6, 2023asana, asana lab, tree pose, vrksasana, yoga alignmentComment

Asana Lab #1 - Ankle to Knee

Asana Lab #1 - Ankle to Knee

BlogJessica SticklerJune 21, 2022asana lab, alignment, ankle to knee, working with injury, modification, asanaComment