Blog — Blog — Jivamukti Yoga with Jessica Stickler

SPIRITUAL WARRIORS RESOURCES

BlogJessica SticklerNovember 9, 2024 Comment

Ahimsa as practice

BlogJessica SticklerOctober 8, 2024ahimsa, yamas, yoga philosophy, jivamukt yoga focus of the month, focus of the month, jivamukti focus of the monthComment

Improve your Vinyasa Teaching and Practicing to a Metronome

BlogJessica SticklerApril 19, 2024Comment

The Spiritual Meaning of Silence - Mauna as a Yoga Practice

BlogJessica SticklerFebruary 21, 2024mauna, yoga, philosophy, silence, spiritual practice, nada yoga, mantra yogaComment

Resources for nāda yoga, theory and practice

BlogJessica SticklerFebruary 16, 2024nada yoga, nada, meditation, yoga, jivamukti, yoga philosophyComment

Swami Nirmalananda Essay (2009)

BlogJessica SticklerJanuary 24, 2024nirmalananda, guru, jivamukti yoga, sharon gannon, david life, bhagavad gita, yoga philosophyComment

....so, you want to go on a yoga retreat?

BlogJessica SticklerJanuary 4, 2024Comment

Bliss Friday! @ Ananda Ashram

BlogJessica SticklerNovember 3, 2023Comment

A Beginner's Guide to Meditation - Start where you are....

Jessica meditating in NYC, Photo by @gregmcmahonphotography

BlogJessica SticklerOctober 7, 2023meditation, how to start meditating, meditation for beginners, beginner meditationComment

On Buying Your First Harmonium (or Fifth!)

BlogJessica SticklerOctober 7, 2023harmonium, harmonium for beginners, buying a harmonium, how to buy a harmoniumComment

Harmonium Technique (not JUST for beginners)

Jessica goes through some harmonium practice techniques that are good for all levels, but certainly a great start for beginners getting used to a new instrument. Try to relax, meditate on the sound, and focus on the transitions between notes….just like vinyasa yoga!

Vrksāsana (Tree) for Beginners and Advanced Practitioners

Jessica Stickler, Tree Pose / Vrksasana

BlogJessica SticklerJune 6, 2023asana, asana lab, tree pose, vrksasana, yoga alignmentComment

The Jivamukti Yoga Magic Ten - Make Yoga a Daily Practice in your life

BlogJessica SticklerMay 29, 2023jivamukti, magic, ten, sharon gannon, jivamukti yoga, yoga, jivamukti yoga method, daily practice, daily sequence, yoga practiceComment

Best Savasana Songs for Yoga Practice

Selecting the best songs for Savasana, watch my video and follow my playlist on spotify

BlogJessica SticklerMarch 10, 2023playlists, yoga, music for yoga, yoga class, savasana, songs, best, tracksComment

New to Yoga? What to expect....

Here are some things a person new to yoga should consider before attending their first yoga class. Finding the right studio, the right teacher is in some part a matter of preference. Decide what you’d like to explore in your yoga practice and learn to ask the right questions. Are you looking for flexibility, strength, balance, resilience, relaxation?

Why Opt for Private Yoga Sessions?

Are you considering starting yoga, but you feel self conscious to start in a group? Are you an experienced yoga practitioner, but you need your yoga practice to fit your schedule? Recovering from or learning how to work with an injury or change in your body? Private yoga sessions might be something to consider….