SPIRITUAL WARRIORS RESOURCES

Sharon & David at Ananda Ashram, September 2024

Working on Memorizing the sequence, and making the TRANSITIONS vinyasa

METRONOME WORK

More on practicing with and teaching with metronomes:
https://yogastickler.com/blog/2024/4/19/metronome

PLAYLISTS

#1
https://open.spotify.com/playlist/2t9CI40pOKxnY2ks3Zzj9h?si=c56e95ce0fdb451c

#2
https://open.spotify.com/playlist/3piMctrtlkrhG3mPA56Dxw?si=53e95e5cf8084ab9

#3

https://open.spotify.com/playlist/5DuSmba0pzJe7BuigM9bjn?si=7686659ef60e4ffe