Jessica Stickler 1/19/26 Jessica Stickler 1/19/26

Podcast #163 - "Peaks and Valleys"

Jessica Stickler 10/28/25 Jessica Stickler 10/28/25

Podcast #160 - Breath, The Mind Stiller

Jessica Stickler 8/4/25 Jessica Stickler 8/4/25

Podcast #159 - World of Images

Jessica Stickler 7/24/25 Jessica Stickler 7/24/25

Podcast #158 - What is Extreme?

Jessica Stickler 6/7/25 Jessica Stickler 6/7/25

Podcast #157 - Web of Connection

Jessica Stickler 5/6/25 Jessica Stickler 5/6/25

Podcast #156 - Blind Spots

Jessica Stickler 4/22/25 Jessica Stickler 4/22/25

Podcast #155 - Seeing the Good

Jessica Stickler 1/23/25 Jessica Stickler 1/23/25

David Lynch and Novelty as Practice (reflections on the artist and the Focus of the Month)

Reflections on Jules Febre’s wonderful Focus of the Month essay on Novelty and Practice. Reflections on David Lynch and creativity as well as repetition, and also some memories of Jivamukti past and one of my fondest memories with Sharon.

Jessica Stickler 1/12/25 Jessica Stickler 1/12/25

Podcast #153 - New Year, New Legs

Jessica Stickler 1/6/25 Jessica Stickler 1/6/25

Teaching the Jivamukti Yoga Focus of the Month

Jessica Stickler 12/9/24 Jessica Stickler 12/9/24

Podcast #152 - Memory and Practice

Jessica Stickler 8/31/24 Jessica Stickler 8/31/24

Podcast #148 - Continuity and Endings

Jessica Stickler 7/8/24 Jessica Stickler 7/8/24

Podcast #147 - Influence and Action

Jessica Stickler 3/20/24 Jessica Stickler 3/20/24

Podcast #144 - Working with Anger and Twisting

Jessica Stickler 2/16/24 Jessica Stickler 2/16/24

Resources for nāda yoga, theory and practice

Jessica Stickler 2/4/24 Jessica Stickler 2/4/24

Podcast #143 - Swami Nirmalananda & Mauna

Jessica Stickler 1/31/24 Jessica Stickler 1/31/24

Podcast #142 - Intention vs Practicing Intentionally

Jessica Stickler 10/30/23 Jessica Stickler 10/30/23

Podcast #139 - Tapas and Inertia

Jessica Stickler 8/11/23 Jessica Stickler 8/11/23

Podcast #137 - Take me to the River

Jessica Stickler in Demonstrating Shoulder Opening at Souk Studio 2023

Jessica Stickler 7/3/23 Jessica Stickler 7/3/23

Podcast #135 - Aparigraha and St Francis

Jessica in Rotated Triangle in Brooklyn. Photo by @derekgoodwinphotography