yoga — Blog — Jivamukti Yoga with Jessica Stickler

PodcastJessica SticklerOctober 14, 2024jivamukti yoga focus of the month, jivamukti yoga, ashtavakrasana, arm balancing, jessica stickler, yoga, yoga at home, yoga podcastComment

Podcast #148 - Continuity and Endings

PodcastJessica SticklerAugust 31, 2024jessica stickler, yoga, yoga at home, practice, jivamukti, jivamukti yoga podcast, podcastComment

Podcast #146 - OM

PodcastJessica SticklerJuly 2, 2024podcast, yoga, jessica stickler, yoga at home, home practice, jivamukti yoga, om, sharon gannon, david lifeComment

Podcast #144 - Working with Anger and Twisting

PodcastJessica SticklerMarch 20, 2024yoga, jivamukti yoga, twisting, equanimity, jivamukti, practice, yoga sutra, sanskrit, vastu samyeComment

The Spiritual Meaning of Silence - Mauna as a Yoga Practice

BlogJessica SticklerFebruary 21, 2024mauna, yoga, philosophy, silence, spiritual practice, nada yoga, mantra yogaComment

Resources for nāda yoga, theory and practice

BlogJessica SticklerFebruary 16, 2024nada yoga, nada, meditation, yoga, jivamukti, yoga philosophyComment

Podcast #143 - Swami Nirmalananda & Mauna

PodcastJessica SticklerFebruary 4, 2024yoga, podcast, jessica stickler, sharon gannon, david life, arm balancing, asana, eka pada koundinyasana, silence, mauna, jivamukti, nycComment

Podcast #142 - Intention vs Practicing Intentionally

PodcastJessica SticklerJanuary 31, 2024jivamukti, jivamukti yoga, intention, yoga at home, yoga practice, jessica stickler, yoga, sharon gannon, david lifeComment

Podcast #137 - Take me to the River

Jessica Stickler in Demonstrating Shoulder Opening at Souk Studio 2023

PodcastJessica SticklerAugust 11, 2023jivamukti, yoga, jessica, stickler, sharon, gannon, david, life, home, podcast, practice, vinyasaComment

Podcast #135 - Aparigraha and St Francis

Jessica in Rotated Triangle in Brooklyn. Photo by @derekgoodwinphotography

PodcastJessica SticklerJuly 3, 2023jivamukti, nyc, yoga, home, practice, jessica, stickler, sharon, gannon, method, open, classComment

The Jivamukti Yoga Magic Ten - Make Yoga a Daily Practice in your life

BlogJessica SticklerMay 29, 2023jivamukti, magic, ten, sharon gannon, jivamukti yoga, yoga, jivamukti yoga method, daily practice, daily sequence, yoga practiceComment

Best Savasana Songs for Yoga Practice

Selecting the best songs for Savasana, watch my video and follow my playlist on spotify

BlogJessica SticklerMarch 10, 2023playlists, yoga, music for yoga, yoga class, savasana, songs, best, tracksComment

New to Yoga? What to expect....

Here are some things a person new to yoga should consider before attending their first yoga class. Finding the right studio, the right teacher is in some part a matter of preference. Decide what you’d like to explore in your yoga practice and learn to ask the right questions. Are you looking for flexibility, strength, balance, resilience, relaxation?

Why Opt for Private Yoga Sessions?

Are you considering starting yoga, but you feel self conscious to start in a group? Are you an experienced yoga practitioner, but you need your yoga practice to fit your schedule? Recovering from or learning how to work with an injury or change in your body? Private yoga sessions might be something to consider….