one on one — Blog — Jivamukti Yoga with Jessica Stickler

Here are some things a person new to yoga should consider before attending their first yoga class. Finding the right studio, the right teacher is in some part a matter of preference. Decide what you’d like to explore in your yoga practice and learn to ask the right questions. Are you looking for flexibility, strength, balance, resilience, relaxation?

BlogJessica SticklerJanuary 31, 2023beginner, new, yoga, one on one, private, which yoga is right for me, how to find a yoga studio, how to find a yoga teacherComment

Why Opt for Private Yoga Sessions?

Are you considering starting yoga, but you feel self conscious to start in a group? Are you an experienced yoga practitioner, but you need your yoga practice to fit your schedule? Recovering from or learning how to work with an injury or change in your body? Private yoga sessions might be something to consider….

BlogJessica SticklerJanuary 31, 2023private yoga, private, lessons, yoga, individual, zoom, online, injury, beginner, one on oneComment