Jessica Stickler 11/18/25 Jessica Stickler 11/18/25

Podcast #161 - Rooted Strength

Jessica Stickler 10/28/25 Jessica Stickler 10/28/25

Podcast #160 - Breath, The Mind Stiller

Jessica Stickler 6/7/25 Jessica Stickler 6/7/25

Podcast #157 - Web of Connection

Jessica Stickler 1/23/25 Jessica Stickler 1/23/25

David Lynch and Novelty as Practice (reflections on the artist and the Focus of the Month)

Reflections on Jules Febre’s wonderful Focus of the Month essay on Novelty and Practice. Reflections on David Lynch and creativity as well as repetition, and also some memories of Jivamukti past and one of my fondest memories with Sharon.

Jessica Stickler 10/14/24 Jessica Stickler 10/14/24

Podcast #150 - May all experience Peace

Jessica Stickler 9/25/24 Jessica Stickler 9/25/24

Podcast #149 - Grounding and Expanding

Jivamukti Yoga with Jessica Stickler a monthly podcast for teachers and practitioners of Jivamukti Yoga - listen for a full class to practice anywhere in the world!

Jessica Stickler 7/8/24 Jessica Stickler 7/8/24

Podcast #147 - Influence and Action

Jessica Stickler 7/2/24 Jessica Stickler 7/2/24

Podcast #146 - OM

Jessica Stickler 3/20/24 Jessica Stickler 3/20/24

Podcast #144 - Working with Anger and Twisting

Jessica Stickler 1/31/24 Jessica Stickler 1/31/24

Podcast #142 - Intention vs Practicing Intentionally

Jessica Stickler 1/24/24 Jessica Stickler 1/24/24

Swami Nirmalananda Essay (2009)

Jessica Stickler 10/30/23 Jessica Stickler 10/30/23

Podcast #139 - Tapas and Inertia

Jessica Stickler 5/31/23 Jessica Stickler 5/31/23

Podcast #134 - "Om I have enough."

Jessica Stickler at the iconic Jivamukti Yoga School in NYC

Jessica Stickler 5/29/23 Jessica Stickler 5/29/23

The Jivamukti Yoga Magic Ten - Make Yoga a Daily Practice in your life

Jessica Stickler 5/13/22 Jessica Stickler 5/13/22

Podcast #133 - Beyond āhimsa

Jessica Stickler in Liberty State Park, Jersey CIty. Photo by @rebeccaferrierphotography

Jessica Stickler 4/16/22 Jessica Stickler 4/16/22

Podcast #132 - What is āsana?

Jessica Stickler in padmāsana in Jersey City, photo @rebeccaferrierphotography

Jessica Stickler 2/12/22 Jessica Stickler 2/12/22

Podcast #131 - Who are you? Identity and Yoga

Jessica in Hanumanasana in Jersey City. Photo by @rebeccaferrierphotography

Jessica Stickler 1/26/22 Jessica Stickler 1/26/22

Podcast #130 - Let Go

Jessica Stickler in Warrior 3 Variation, Jersey City. Photo by @rebeccaferrierphotography

Jessica Stickler 12/26/21 Jessica Stickler 12/26/21

Podcast #129 - Connection/Community

Jessica Stickler in Jersey City, Photo @rebeccaferrierphotography

Jessica Stickler 10/26/21 Jessica Stickler 10/26/21

Podcast #127 - Yoga is Action, Part 1

Jessica Stickler, parsvatonasana preparation, Photo by @gregmcmahonphotography